Can you believe that only 36% of Americans say they like themselves at all times?
While struggling with self-confidence is normal, it’s important to remind yourself that you deserve to flourish. Since we tend to be our worst critics, loving ourselves is a journey that often starts from within.
Have you always wanted to know how to be more confident? Read on for our top ten tips that will help you thrive.
1. Challenge Doubts When They Come
Being more confident is all about building trust with yourself. Everyone has moments of self-doubt, so this isn’t a reflection of your weakness. Choosing to indulge in those negative thoughts is what will bring you down, though.
2. Be More Mindful of How You Speak
Have you ever noticed that confident people never stumble on their words? The reason why is that they don’t put pressure on themselves to fill the silence. Take time to breathe, reflect, and carefully put together your words.
3. Surround Yourself With Positive People
One of the best ways to boost your confidence is to reflect on who you allow to influence your energy. Healthy and fulfilling relationships should be give and take. You’ll feel much better about yourself when you’re around other empowered people who remind you of your worth.
4. Correct Your Posture
Many people overlook the value of body language when it comes to confidence tips. If you slouch and make yourself smaller, then you’ll feel smaller. Lift your head, hold your shoulder back, and take up space.
5. Start a Journal
Journals are helpful tools for many reasons. Reflecting on your day can help you mindfully unpack the events. You can write down things you’re grateful for, your goals, and reasonable steps to reach your greatest potential.
6. Buy a Flattering Outfit
It’s important to always buy clothes that you love rather than what you think others would love. When you feel comfortable and look polished, you’ll notice that you have more pep in your step.
7. Continue to Expand Your Knowledge
Sometimes our confidence issues stem from imposter syndrome. When you equip yourself with more helpful knowledge, you should experience those intrusive thoughts less.
8. Keep Your Space Organized
It may sound strange, but clutter can greatly impact our mental wellness. When your environment is tidy, you’ll also be able to think clearly and make wise decisions.
9. Embrace Failures as Gifts
Failures can take a huge toll on your self-esteem. Setbacks are inevitable in life, so we need to change how we react to them. Think of failures as opportunities to learn and grow.
10. Do Enjoyable Physical Activities
Exercising is the key to physical and mental health. Instead of punishing yourself with grueling activities you hate, add more joy to your life by moving in fun ways that make you appreciate your body more.
Now You Know How to Be More Confident
Figuring out how to be more confident isn’t as impossible as it may seem. Using this guide will work wonders for your self-esteem. Become a chapter member today to surround yourself with women uplifting and supporting other women!